Tender Roasted Chicken

Tender Roasted Chicken

What You’ll Need: one whole chicken small onion 1-2 stalks celery 1 lemon 2 tablespoons sage 1 tablespoon rosemary 1/2 teaspoon thyme 1 tablespoon lemon/pepper seasoning blend such as Mrs. Dash salt Directions Preheat over to 450 degrees. Squeeze lemon juice...
Home Made Chicken Broth

Home Made Chicken Broth

Bone broth is as old as, well, fire.  Cooking left over bones, no matter how small. to extract the last bit of flavor and nutrition from whatever animal our hunter ancestors could kill was an essential survival practice.  While we have advanced from broth-as-survival...
Grilled Chicken Breasts

Grilled Chicken Breasts

What You’ll Need: 2 boneless/ skinless breasts 1/2t Lowery’s seasoned salt 1/4t garlic powder or 1/2t Mrs. Dash garlic seasoning 1T paprika 1T oil (light olive/ avocado/ or peanut) Directions: Preheat grill to medium heat Rinse breasts. Pat dry. Mix the spices...
Red-Cooked Chicken

Red-Cooked Chicken

This is an easy recipe that results in fall-off-the-bone chicken and a broth to pour over rice and veggies. What You’ll Need: 3 lbs chicken legs/ wings 6 chopped scallions 2/3 C soy sauce 2 C homemade chicken stock (see recipe) 3 C rice wine or cooking sherry 8...